ABOUT US

WELCOME TO TRINITY TRAINING

“Consistency is the foundational key to success” and our accountability methods and support systems, ensure that for every individual.

Transforming your body comes from having a strategic plan, designed individually for your body and your lifestyle. After that, it’s consistency and commitment that creates the results you’re searching for. Most of the time, people make it out to be more complicated than it needs to be…

This is exactly where we come in to provide the solution for your personal breakthrough. Roger & Miry create a completely individualized plan in a simplified way so you can actually stick to it long-term (both training and nutrition). And part of what has made our coaching so successful over the years is that we provide the constant support, education, and accountability that’s needed in order to see real results that actually last.

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Roger Alfonso

NASM Certified Personal Trainer, NPC Athlete three time first place champ in his class – Class B & Masters 35 and Over. 

Mirielys Perez

NASM Certified Personal Trainer, mom of one who wants to motivate other moms to get fit!

Support & Accountability

We believe that accountability and support is the glue that holds the strategies together. You’ll receive weekly updates, assessments and adjustments, to ensure your program is on point and progressing properly. You’ll have 24-7 access to your coach for questions, support, motivation, exercise critiques, adjustments, and more. Daily and weekly accountability tracking forms for constant and consistent progress and support. Bi-Weekly Check-in phone call or Skype call (optional package) and more… our goal is to customize the accountability, to fit your needs.

Sporty woman using phone, resting after training outdoors
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