You deserve to feel great, look great & LOVE your body
Trinity Training takes a client-centered approach to weight loss, general fitness, functional training, and sports performance. Whether you choose to work out in our private home gym in Miami, FL, or in the comfort of your own home workout space with our virtual personal training, we have a program that will meet your exact fitness needs.
Whether you want to tone up, gain muscle, or get an edge over your competition as an athlete, Trinity Training can help meet your goals.
Online Training is perfect for those who want to avoid traffic and long commutes to our locations.
Everybody is different-and every body is different. If you want to maximize your fitness training, you should work with a personal trainer to develop an exercise plan that works specifically for you.
Our mission to provide world-class coaching, over the top education, and non-stop accountability, to guarantee our clients achieve the results they came to us for AND understand how to sustain them after they’re gone.
Multiple options to fit any budget. Below you will find our most popular Personal Training packages.
We understand that time is important and most of us don’t have much of it due to our busy schedule that is why we came up with Trinity Twenty, a 20-minute high-intensity training program for maximum weight loss and toning in 20 minutes!
You want less overwhelming information, and more clarity on what you can trust and understand.
We hear you out, see where you’re at, and LISTEN to your concerns, so we can determine and teach you exactly how to get you where you want to be.
Thorough strategy session to map out exactly what your personal goal is and exactly we will help you get there. In-depth discussion on your health, dietary, metabolic, training, and injury history, as well as your level of physical capabilities. After discussing everything above, we can explain the science while showing you the practical application for your lifestyle.