GET STRONGER. LOOK BETTER. FEEL HEALTHIER
REAL PROGRESS
You deserve to feel great, look great & LOVE your body
Personal Training and Coaching Miami
Trinity Training
Trinity Training takes a client-centered approach to weight loss, general fitness, functional training, and sports performance. Whether you choose to work out in our private home gym in Miami, FL, or in the comfort of your own home workout space with our virtual personal training, we have a program that will meet your exact fitness needs.
Whether you want to tone up, gain muscle, or get an edge over your competition as an athlete, Trinity Training can help meet your goals.
Can’t make it to the gym?
Online Training is perfect for those who want to avoid traffic and long commutes to our locations.
WE GIVE THE BEST
WHY CHOOSE US
Everybody is different-and every body is different. If you want to maximize your fitness training, you should work with a personal trainer to develop an exercise plan that works specifically for you.
WORKOUT
We design our programs around you and your specific needs and goals. This is not a one-size-fits-all approach. You need a specific plan to see the best results.
PROGRESSION
We follow up with you regularly so you can stay on top of your goals even when life gets busy. Our personal training sessions can be done at our location or another fitness center.
HEALTH
Whether you are 18 or 80 years old, starting exercise for the first time, recovering from an injury or an underlying medical condition, we are dedicated to helping you achieve your best potential for a fit and healthy lifestyle for years to come.
GET YOUR BEST BODY EVER
START YOUR TRAINING TODAY
Our mission to provide world-class coaching, over the top education, and non-stop accountability, to guarantee our clients achieve the results they came to us for AND understand how to sustain them after they’re gone.
GET YOUR BEST BODY EVER
PACKAGE SPECIALS
Multiple options to fit any budget. Below you will find our most popular Personal Training packages.
BUDGET PLAN
$400 / MONTH
- 2 sessions a week (30 min)
- 12 month commitment
- Common option for long-term goals and a smaller monthly budget.
- Meal Plan
- Discounted GASPARI Packages
- Trinity Training Gear
STANDARD PLAN
$550 / MONTH
- 3 sessions a week (1 Hour)
- 6 month commitment
- Better for those just starting out and don’t want to be too sore. A great option for seeing quick results
- Meal Plan
- Discounted GASPARI Packages
- Trinity Training T-Shirt
DELUXE PLAN
$700 / MONTH
- 4 sessions a week (1 Hour)
- 3 month commitment
- Best possible results in the shortest time with the most accountability
- Meal Plan
- Discounted GASPARI Packages
- Trinity T-Shirt, Hat and Towel + Bottle
TRINITY TWENTY
We understand that time is important and most of us don’t have much of it due to our busy schedule that is why we came up with Trinity Twenty, a 20-minute high-intensity training program for maximum weight loss and toning in 20 minutes!
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You want less overwhelming information, and more clarity on what you can trust and understand.
INITIAL ASSESSMENT
We hear you out, see where you’re at, and LISTEN to your concerns, so we can determine and teach you exactly how to get you where you want to be.
Thorough strategy session to map out exactly what your personal goal is and exactly we will help you get there. In-depth discussion on your health, dietary, metabolic, training, and injury history, as well as your level of physical capabilities. After discussing everything above, we can explain the science while showing you the practical application for your lifestyle.
