GET STRONGER. LOOK BETTER. FEEL HEALTHIER

REAL PROGRESS

You deserve to feel great, look great & LOVE your body

Personal Training and Coaching Miami

Trinity Training

Trinity Training takes a client-centered approach to weight loss, general fitness, functional training, and sports performance. Whether you choose to work out in our private home gym in Miami, FL, or in the comfort of your own home workout space with our virtual personal training, we have a program that will meet your exact fitness needs.

Whether you want to tone up, gain muscle, or get an edge over your competition as an athlete, Trinity Training can help meet your goals.

Can’t make it to the gym?

Online Training is perfect for those who want to avoid traffic and long commutes to our locations.
 

DON'T FORGET TO GET YOUR SUPPLEMENTS AT 20% OFF BY USING CODE: RALFONSO20

WE GIVE THE BEST

WHY CHOOSE US

Everybody is different-and every body is different. If you want to maximize your fitness training, you should work with a personal trainer to develop an exercise plan that works specifically for you.

WORKOUT

We design our programs around you and your specific needs and goals. This is not a one-size-fits-all approach. You need a specific plan to see the best results.

PROGRESSION

We follow up with you regularly so you can stay on top of your goals even when life gets busy. Our personal training sessions can be done at our location or another fitness center.

HEALTH

Whether you are 18 or 80 years old, starting exercise for the first time, recovering from an injury or an underlying medical condition, we are dedicated to helping you achieve your best potential for a fit and healthy lifestyle for years to come.

GET YOUR BEST BODY EVER

START YOUR TRAINING TODAY

Our mission to provide world-class coaching, over the top education, and non-stop accountability, to guarantee our clients achieve the results they came to us for AND understand how to sustain them after they’re gone.

Overweight young man exercising gym with personal trainer
Personal Training
One-On-One in person training
Girl Watching Online Fitness Blog On Laptop Exercising Indoors, Back-View
Virtual Training
FACETIME OR ZOOM
PERSONAL TRAINING
Group of athletic young people in sportswear exercising at the gym
Group Training
TRAIN WITH your friends
"As a nurse I need to be strong to be able to move patients and I also wanted to lose a bit of weight. Training with Miry was great, she listened to what I needed and overtime I was losing the weight and getting stronger which I noticed at the hospital with patients!"
Sheila R.
Client Testimonial

GET YOUR BEST BODY EVER

PACKAGE SPECIALS

Multiple options to fit any budget. Below you will find our most popular Personal Training packages.

BUDGET PLAN

$400 / MONTH

STANDARD PLAN

$550 / MONTH

DELUXE PLAN

$700 / MONTH

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TRINITY TWENTY

We understand that time is important and most of us don’t have much of it due to our busy schedule that is why we came up with Trinity Twenty, a 20-minute high-intensity training program for maximum weight loss and toning in 20 minutes!

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You want less overwhelming information, and more clarity on what you can trust and understand.

INITIAL ASSESSMENT

We hear you out, see where you’re at, and LISTEN to your concerns, so we can determine and teach you exactly how to get you where you want to be.

Thorough strategy session to map out exactly what your personal goal is and exactly we will help you get there. In-depth discussion on your health, dietary, metabolic, training, and injury history, as well as your level of physical capabilities. After discussing everything above, we can explain the science while showing you the practical application for your lifestyle.

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